Welcome to MVHQ’s Open Gym on Wednesday Nights!
Nights: Wednesdays
Times: 6-10 pm (times vary)
Courts: 4
Location: Robbinsdale Community Center
Price: $6 at the door
Discount punch passes available!
Upper courts closed on 9/05, 9/12, 9/19 – Check the schedule for more details
| General Court Rules |
Teams start on court B Winner of court B plays winner of court A. Loser of court B is off. Loser of court A is off & moves down to court B. Court A is King of the Court. Keep winning keep playing. |
| Games to 21 points, rally scoring CoEd, no guy/girl rule Only 6 teams allowed per night Organized teams welcomed Free agents welcomed New players must prove they have minimum skill to play MVHQ staff actively monitor all courts We reserves rights to move players to a different court or request players to leave the gym when necessary. |
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| Tip: Free Agents | Make friends as soon as possible and get on a team. Your skill and attitude will help you get on a team. |
| Tip: Teams |
Interested in trying out a new player. Let them know. Be upfront and tell them it is a tryout for a game or two. |
| Power Courts |
Time: 6:00-10:00 pm Court A/ Time: 7:00-10:00 Court B |
| Must be a BB skill level player or higher! Players must have exceptional defense and offense. Able to run a defense system (rotational, perimeter or other). Able to block and hit on a men height net. Able to run a 5-1 offense. Able to defend against HARD hits. Able to perform all the above TODAY not back in the days. |
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| Upper Courts |
Time: 6:00-9:50 pm (during Sept to May only) |
| Must be a C, CC or B skill level player! This open gym is not for beginners. Able to pass a ball with the forearms. Able to serve the ball over the net. Able to spike the ball down with force. Able to block a hard hit. Able to do a basic rotation. Able to play on a men’s height. |
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