Adult (18+) 
Juniors (15-17) 
Girls (4-14) 
Boys (4-14)
Skill Training
Indoor Hard Court and Sand Volleyball
Skill Training services are offered to everyone – from beginners to elite players – to assist individuals in reaching their full potential. Players are instructed in proper techniques by well experienced, enthusiastic and energetic coaches. Drills increase in complexity with the skill level of the players. The goal is for each individual to play with more confidence and become better players on the volleyball court or in the sand pit. The more confident a player plays the more that player will play volleyball.
Mini Clinics
Clinics are a great way to focus on one or two specific areas of technique. Players who need some gym time to work on hitting, setting or passing are able to do so in one or two hour increments.
Camps
Camps will improve you or your player’s skills through technique training and lots of drills. You will be grouped with 7-15 players of the same skill level and usually of the same age. The level of skill will determine the complexity of drills and pace. Camps are two to three hours, depending on location.
Private Lessons
Private Lessons for up to three players or a whole team in one-, two-, and three-hour time slots. Package deals for a reduced price are also available. Private lessons are tailored to each individual (s) area of focus or the coach may evaluate the player and lead the session based off the observation.
___________________________________________________________________________
Competition
Indoor Hard Court and Sand Volleyball
Open Gym and Open Sand
Open Gyms/Open Sand are designed to give players an inexpensive way to play volleyball. MVHQ Open Gyms/Open Sand are organized for players to play with other players of the same skill level. All courts are monitored to ensure players are participating on the correct court complimentary to their skill level. Each player is greeted with a smile by the site coordinator and fresh new faces are always welcome. Rules are posted at the entranced. All players must sign at least once per year an on-site Liability Waiver/Photo Release form before stepping out on the courts.
Leagues offered by MVHQ are well organized, competitive and FUN. At the higher skill levels the intensity is high and teams who have players with great ability can run a high level offensive strategy.
Tournaments
Tournaments give players a great day of volleyball competition. They are competitive and well worth the time for teams to improve. MVHQ tournaments are well coordinated and organized. Check out the calendar page for the latest tournament schedule.
___________________________________________________________________________
Club is a great way for players to explode in their volleyball development. Players participate on a team with weekly practice and regular competition within the Metro and surrounding areas. MVHQ offers Club teams to both youth and adults.
